Feel free to call or text 413-212-1744 with any questions or to schedule. 

 

"I had such a GREAT experience with Nicole. I had been dealing with lower back and hip discomfort. Tried chiropractor, stretching and PT - not much help. After ONLY one session, woke up this am with NO hip or back discomfort. Was able to walk 3.5 miles with ABSOLUTELY NO hip pain. Cannot say enough....thank you Nicole!!! You are the best."-D.K., April 26, 2024

 

"I have more movement today and my daughter said "Wow! You're moving better!" Thank you! You're giving me hope. Wish I could see you every day." -G.M., Feb. 27, 2024

 

"Great experience; Nicole is excellent. Feel great!" -M.A., Jan. 2, 2024

 

"Visiting Armstrong Athletic Bodywork for a session on Thursday!! Can't wait. Results have been amazing!!" -David E. Lanoue Inc., Nov. 18, 2023

 

"Thank you Nikki! You're one of the most talented bodywork therapists I know!" -E. D. S., Nov. 8, 2023

 

"Nicole Armstrong-Choon of Armstrong Athletic Bodywork went above & beyond to make sure my body stayed healthy enough to train and compete. Her techniques of myofascial release therapy, K-Taping and cupping were vital in making sure my body was fully functioning and had adequate recovery weekly. She does amazing work, so check out her Facebook page!" -A.A., Oct. 29, 2023

 

"Fall Fest was a success! Thank you for those who came to the team relay. Special shout-out [to] Armstrong Athletic Bodywork for working with our athletes!" -J.R., Oct. 14, 2023

 

"...Huge shoutout to Nicole from Armstrong Athletic Bodywork for squeezing me in yesterday. I can actually walk today! A little sore still but oh my gosh the improvement is amazing. I appreciate you really and truly for helping me. I couldn't afford to miss any more work." -L.S., Sept. 26, 2023

 

"I highly recommend Armstrong Athletic Bodywork! I have received many different treatments over the years from many of the most highly regarded professionals, and I have to say Nicole Armstrong-Choon is one of the BEST ever. I have competed in many sports including running, cycling, tennis, badminton, X-C skiing, hiking, etc. and put my body through a lot, and Nicole is able to ease pain that years of competitive sports can cause. Definitely worth a trial session!!!" -H.R.L., Sept. 25, 2023

 

"Love getting your body work. Just need to go more often." -S. L., Sept. 20, 2023

 

"Nikki is great! Really helps your aches and pains."-R.S., March. 18, 2023

 

"I had a great first session with Nikki yesterday, and feel better than ever. She targeted my hip tightness and pain, that my regular chiropractic work doesn't touch deep enough.  My plantar fasciitis pain that I've struggled with for over a year now has been significantly minimized. I need to make Nikki part of my regular preventative maintenance routine!" -K.B., March. 5, 2023

 

"Nicole is a professional and she takes the time to get to know each client and create a plan that is specific to their needs. She has helped me tremendously dealing with back issues." -J.S., Feb. 2023

 

"I can't say enough nice things about Nikki! My son plays Basketball and had himself overworked and was experiencing some pretty bad lower back pain. A mutual friend had recommended Nikki and I am glad she did. She had Jaesan feeling relief after one visit, but what I most appreciate as a mother, is the fact that she follows up and checks in after each visit to see how he's doing, if he's in pain, and then offers a recommendation, etc. Nikki pretty much broke Jaesan down to his exact movements to know and see how exactly to help him. I highly recommend going to see her and see how she can help you. She is everything you would want in a person that is helping you to get better, she' compassionate, honest, knowledgeable, caring, and dedicated." -S.L., Nov. 26, 2022

 

"My neck, my back......I feel like that's all we hear sometimes after a long moto weekend! Well, we have a solution for you! Armstrong Athletic Bodywork!!!...Thanks for the continued support Nicole Armstrong-Choon!" -Northeast ATV MX LLC., Nov. 17, 2022

 

"Nicole is the best! She was able to get me running again for my track season!" -R.H., April 29, 2022

 

"Nikki is very professional, attentive and just all around wonderful! I had a crippling lower back injury and she has made such a positive impact in only 2 hour long visits. She uses very creative technique and really knows how to target the problem areas. She makes sure to check in on me after each visit as well. I will be making this kind of therapy a regular part of my health! I am very grateful to know her. 5 stars and beyond." -K.H., March 31, 2022

 

"I was having some lower back discomfort. I reached out to Nikki for an appointment and she was very accommodating. She listened to me to understand why I might be having the discomfort. She is very knowledgeable about myofascial and the inner muscles. After, she taped my back with Rock Tape to help with the work she just did. It was a great experience and I'll be a returning client. I strongly recommend scheduling time with Nikki to help with your body aches and pains." -M.F., March 26, 2022

 

"I had a great experience with Nikki recently. I left feeling lighter and relaxed after my body work, she also used rock tape on a very tender spot I had and in less than 24 hours I had no pain at all. Definitely recommend!" -J.T., March 19, 2022

 

"Had my second visit with Nikki this morning and I am SO happy. I have severe osteoarthritis in both knees which causes me to overcompensate due to pain and muscle tightness. I feel so much relief by the time my appt is over! It's like being a new person!!!" -C.D., March 11, 2022

 

"I’ve had Nikki work on me here and there over the last ten years, and in the two I have become an every five week client. Her knowledge exceeds any basic massage, and is a great way to keep your body feeling great. Being a hairdresser my work takes quite a toll on my body. I have seen major improvement with seeing her for bodywork regularly. Honestly, I see our appointments as a life necessity. I highly recommend!" -C.S., Jan. 2022

 

"Nicole's passion for her clients' wellbeing is evident the moment you walk through the door." -P.R., Nov. 2021

 

"Nikki is truly dedicated, knowledgeable, and talented! I saw her several times for a frozen shoulder and she was always super helpful. She gave me new stretches to try, and tried new strategies, like cupping, that really helped. Highly recommend her." -K.G., Oct 1, 2021

 

"Very helpful and professional. I have noticed a big improvement after one session. I will be continuing my treatment." -M.P., July 15, 2021 

 

"Nikki offers a unique service that brings amazing results to the body. This was my first visit, and I can't wait to go back!  My motion is limited from back surgery / inflammation / stress.  This technique overcomes all of that.  Highly recommend Nikki's services.  Don't delay any longer. Get relief without meds." -S.C., May 24, 2021

 

"Nicole always does amazing work on me. She is professional, knowledgeable and very easy going. I highly recommend!" -L.S., April 22, 2021

 

"I'm a recent graduate of massage school, and I received myofascial work from Nikki at Armstrong Athletic in late 2019 while staying in the Berkshires. She does excellent work, and her method was so interesting I took the certification she recommended the following year. I highly recommend her!" -A.C., Feb., 2021

 

"Nicole really does great work. I was experiencing flank pain and leg pain. The flank pain was unbearable at times. Since going to Nicole the pain has lessened and overall my body feels so much better. She is very knowledgeable about the body and is always learning and growing in her area of expertise. I highly recommend her." -C.A., March 21, 2020

 

"I hurt my back racing my Side by Side. Really bad. Nicole Armstrong helped me out twice, making me feel much better. She is a true professional and I highly recommend her." -S.B., Oct. 15, 2019

 

"After 6 months of bad sciatica having gone through 12 weeks of physical therapy, 2 rounds of steroid injections and no relief, it was recommend that I try Nicole for bodywork. I went from 1800mg of ibuprofen a day to 600-1200 a week. This is the only thing that has given me any relief. I highly recommend Armstrong Athletic Bodywork." -J.S., Oct. 08, 2019

 

"I've been suffering with some shoulder soreness for a while now restricting my abilities to shoot the bow. Nicole Armstrong Athletic Bodywork is working miracles for me." -M.J., July 25, 2019

 

"Nikki has been a life saver for me! I have chronic migraines and pain in my back, hips, and knees and have seen multiple chiropractors, physical therapists, and specialist on a regular basis since I was a teenager. One session with Nikki can help keep me functional and pain free for about a month at a time (for me that’s HUGE). She’s amazing, check her out!" -M.P., May 10, 2019

 

"Nicole is amazing and professional, does full bodywork treatment or can focus on certain areas. I race motocross and can honestly say that since I started getting work done by her I have been looser and less fatigued. Also recovery after racing is a lot faster. Would recommend A.A.B to anyone competing athletically or anyone that has issues with body pain in general." -M.M., May 09, 2019

 

"Nicole takes pride in educating herself so she can give the best to her clients! She’s also very easy to talk to and listens carefully to your concerns." -S.C., March 16, 2019

 

"I went to Nicole because of knee pain. I had been through physical therapy and cortisone shots with little relief. After 3 visits, I don't have any pain or stiffness, and my knee no longer gives out. Nicole had worked on the muscles that seemed to be causing the pain, and I have gained back the flexibility that I had lost. If it wasn't for Nicole, I probably would still be limping in pain. Thank you, Nicole for helping to relieve my pain. I don't feel old anymore!" -S.G., Nov. 05, 2018 

 

"Don’t want to jinx anything, but I have much better range of motion with no pain after one visit. I had rotator cuff and biceps reconnection May 31. Crossing my fingers❤️I'd love to be back on my agenda to strengthen my arm and shoulder for spring! BTW..Nicole is very professional. Very aware of your emotions and pain and comfort levels if it pertains." -K.S, Nov. 05, 2018

 

"I came to Nicole at the end of the 2018 summer. I have a serious scoliosis condition that is going into my hip. She is amazing. I have had many massages but after Nicole's massage and for the next few days I could not believe  how good I felt. She has a magical touch and her knowledge of the body is amazing. Only problem I live in New York City and can not go to her at least on a monthly basis. I can not recommend her strongly enough." -H.P., Oct. 09, 2018

 

"My 16 year old son started with Nicole this week. He is 3 weeks post bone tumor removal from his scapula and was ready to start getting his shoulder back up to form. After one session he says his shoulder feels amazing, his muscles are losing the tightness they've had for the months prior to diagnosis and surgery. Basketball season is only 2 months away and the plan is to keep him going to Nicole to make sure he's ready!" -A.D., Sept. 27, 2018

 

"I started seeing Nikki for CORE when I was experiencing vertigo, and she had me turned around in 3 sessions. I continued with Nikki before a kayak race to ensure I was vertigo free and my body was calm. I've paddled my way through 33 Josh Billings Runaround races & never felt ready to do it all over again the next morning, until this time!! Nikki worked on me a few days before the race, and I felt like a million bucks both while racing, and ever since. CORE work is not for sissies, but it has helped my whole body as well as my focus on posture. Nikki listens to me and to my body, and I respect her skills. Grateful to be in her care!" -H.D., Sept.18, 2018

 

"Great experience. Nicole very knowledgeable especially about scoliosis." -anonymous, Aug. 29, 2018

 

"I visited Nicole's practice for the first time in response to a lower back & hip flexor injury. The injury is exacerbated by repetitive use, sleep position, and exercise. Nicole provided several recommendations on safer exercise options to address posture and relieve pain. I can tell she is passionate in what  she does and is invested in helping people. Since my visit I've been feeling good and putting some of her recommendations into practice. Using my legs to lift, hip hinging and keeping a "tabletop" back position, and foam rolling specific areas has helped a ton. My visit has also lead me to become more aware of my positioning throughout the day, allowing me to correct bad habits of crossing my legs, poor (slouching) posture, etc. Incorporating these little changes are making a big impact, so I look forward to continuing to appreciate making self-care a necessary priority. Thanks, Nicole!" -E.G., Aug. 26, 2018

 

"Nicole Armstrong does amazing work. Aside from back issues that we have been working through, yesterday she implemented foot specific therapy on a foot that has been very painful since having a cyst removed several months ago. This morning I woke up with minimal pain.. I had to actually feel the foot to believe it! Nicole's vast knowledge and experience is phenomenal. In [a] world where we first turn to medication when we feel pain, it's good to know that there is a better alternative. Thank you Nicole...see you soon" -C.M., June 28, 2018

 

"Thanks so much, Nicole for seeing me last Friday on very short notice. I’m a yoga instructor who was taking a course nearby in Lenox and my knees and one shoulder were really in pain. Nicole worked wonders! After I left I was feeling so much better and continued on with my course without pain. I highly recommend Nicole and feel so fortunate to have found her." -E.G., June 28, 2018

 

"I've been searching for someone who specializes in massage for athletes and have been to a few who claim to do sports massage only to find they are really just a more expensive deep tissue massage, not what I am looking for. A family member recommended I try Nicole and her CORE myofascial massage. As an ultra marathoner, volleyball player, and generally active person, tight, tired, sore muscles are a way of life. Nicole not only worked out some tenderness, but her technique also focused on loosening stiff, tight joints. I hadn't realized just how tight my hips were until she worked on one side and had me stand to feel the difference. Nicole was very friendly and her therapy room was neat and welcoming.  She was happy to chat with me about what she was doing and why when I asked and also allowed me to just relax when I needed to. She was very thorough in addressing all the areas I mentioned were issues and even gave me some things I could do at home to address them.  Her prices are very reasonable and I plan to try to go more regularly as part of my training plan. I usually leave a massage feeling ready for a nap, but I left Nicole's feeling loose and energized.  I recommend giving Nicole a try."-L.C., Feb. 17, 2018

 

"I have been a client for 3+ years and can tell you first hand this lady is an amazing talent! I look forward to my appointments and always feel so much better when I leave her office!" -E.P., Jan. 27, 2018

 

"A wonderful, relaxing, professional, and experienced experience." -anonymous, July 12, 2017

 

"Very relaxing. Nicole is such  a pleasant person and I  am very fortunate to  have found her. Next visit already scheduled!" -C.M., June 2, 2017

 

"I am so thankful to have found Nicole for my massage therapist. She has helped me through many ailments. And most recently helping me with sciatic nerve and back pain. She researches and also uses her vast skills to help you heal. The young living essential oils are a wonderful addition to massages and treatments." -J.P.S., March 17, 2017

 

"Nicole is very friendly and I love her massages. I can tell she [has] a deep understanding of my body." -anonymous., Nov. 13, 2016

 

"Nicole is so special and has given excellent service. I am happy with everything." -anonymous., Nov. 2, 2016

 

"I had a headache for 2.5 weeks without letting up. Nothing was working for it so I decided to go get a massage. I went twice and the last massage helped my head a lot. It helped me be able to function my day to day life. Thank you is not enough! Nicole is highly recommended!" -J.R., Aug. 8, 2016

 

"I loved the massage I got here and I will be back! I was so relaxed and comfortable I didn't want the hour to ever end. I highly recommend Nicole to everyone." -D.C.E., June 2, 2016

 

“I love all your great info & the vibe I get while scrolling through your page!” -A.C., June 23, 2016

 

“I went to Nicole for help with neck pain and migraines. She provides such a professional, personalized, warm and relaxing environment. Very knowledgeable in essential oils also. I can't wait for my next appointment. Reasonable prices too. Definitely give her a try.” -R.S.H., June 4, 2016

 

“Nicole gave me a massage a couple weeks ago, and it was so relaxing! I run a few times a week, and I wanted to treat my sore muscles and myself to something therapeutic. So glad I picked Nicole, I'll definitely be going back soon. I loved the massage I got here and I will be back! I was so relaxed and comfortable I didn't want the hour to ever end. I highly recommend Nicole to everyone.” -D.C.E., June 2, 2016

 

"I'm so happy I found Nicole. She has been so helpful for my arthritic knee! I recommend her to anyone looking for pain management." -C.D., May 1, 2016

 

"I saw Nicole yesterday for a long overdue massage. I mentioned to her that my doctor was concerned about my blood pressure and that I am still recovering from a nasty fall which left me with a huge hematoma on my leg. I got home from my appointment with her and took my blood pressure.. It was down from 143/92 to 125/76! And my leg is feeling so good today." -C.D., March 30, 2016

 

"I have been going to Nicole for a few months and I love it. She is very good, learns about you and what you need to have done. Very professional! Great experience. I have some neck and shoulder problems and Nicole knows what she can and can't do so I don't have to worry. Makes it that much more relaxing. Highly recommend her!" -S.C., Jan. 25, 2016

 

"Absolutely amazing massage...Nicole has a way of making you relax and gets all those knots out!!! She is extremely professional and so personable...You will walk away relaxed and refreshed!!" -K.Z., Jan. 19, 2016

 

"I had never been to a massage therapist until I met Nicole. She was able to help the arthritis pain in my knee after one visit. I've been back to her for more massage as well as picking up a can of BioFreeze to keep my life pain free. Give her a call, you will not be disappointed." -C.D., Jan. 18, 2016

 

"Nicole is great. I have been going to her for a few months now for regular massage s for relaxation and chronic neck and shoulder pain. She has a wonderful cute space and essential oils. Very happy to have found her." -J.S., Jan. 18, 2016

 

"Highly recommend! Best place in the Berkshires for a personalized, affordable appointment!" -B.G., Jan. 17, 2016

 

"Thank you for today!! I enjoyed my massage...I was so relaxed and felt great!! Much needed!!..." -J.B., Jan. 15, 2016

 

"Can't say enough great things about Nicole Armstrong! So glad I found her!" -J.S., Dec. 15, 2015

 

"Can't wait to come see you again!" -C.D., Dec. 07, 2015

 

"I must say that I am EXTREMELY picky and sensitive, I haven't gotten many massages I've been satisfied with. Your work is very nurturing and thorough, and just plain GOOD!" -P.W., Dec. 05, 2015

 

"What a GREAT massage!! Thank you Nicole Armstrong!!" -S.D., Nov. 23, 2015

 

"...My injuries have been minimal, but the ones I've sustained have been greatly impacted by Ms. Armstrong's ability to perform good classical, remedial, and sports massage. Her massage technique is informative and relaxing...She is extremely knowledgeable and understands what it takes to heal injured or sore muscles. It's obvious that Ms. Armstrong loves her profession and performs massage with enthusiasm and diligence. Ms. Armstrong is also very personable and easy to communicate with." -A.R., Oct. 28, 2015

 

"Very comfortable atmosphere. Keep going back every week!" -S.C., Oct. 19, 2015

 

"Super relaxing. Very personalized experience. Affordable prices. The pain in my right shoulder is feeling much better after just  two visits! Highly recommend it!" -H.G., Sept. 22, 2015

 

"A fantastic place and a wonderful woman." -L.S., Sept. 09, 2015