Armstrong Athletic Bodywork

Services & Rates

Armstrong Athletic Bodywork services improve overall structural balance to reduce pain and help you reach your physical goals. Services are scheduled by appointment. You may use my online scheduler to book your treatment, or text or call me at 413-212-1744 to schedule. I look forward to the opportunity to work with you!

 

* CORE Myofascial Bodywork ~ 60 minutes : Many CORE Myofascial technique combinations are utilized to stimulate cellular and glandular activity, smooth fascial restrictions, address specific pain and soft-tissue injuries, and relax muscles and joints in athletes of moderate to heavy training. Red Light Therapy is included with this service.  ($160)

* CORE Myofascial Bodywork ~ 90 minutes : Most CORE Myofascial technique combinations are used in this hour and a half bodywork session. With progressions from light, to intermediate, to deep pressure to all muscle groups, structural change in the fascia is maximized. The "roadblocks" that cause aches and pains are dissipated and smoothed away. Red Light Therapy is included with this service.  ($200)

* CORE Myofascial Bodywork ~ 2 to 2.5 hours : All CORE Myofascial technique combinations are used in this ultimate bodywork session! You'll receive the same amazing benefits as the 1.5 hour session, with even more time and techniques focused on customizing to your individual areas of concern. Your muscles and joints will feel light and loosened of trauma, pain, and fascial restrictions. Red Light Therapy is included with this service.  ($270)

 

* Red Light Therapy : Red Light Therapy is a scientifically backed, safe and effective treatment to reduce pain and inflammation, as well as accelerate recovery and improve performance. Experience relief from a spectrum of conditions including acute injury, chronic pain, tendonitis, joint pain, nerve pain, arthritic pain, and fibromyalgia. (Complimentary with CORE Myofascial Bodywork).

Learn more about the many benefits of Red Light Therapy here, and find answers to your FAQs here.

Contact 413-212-1744 for scheduling the following Red Light Therapy services:

(Standalone Session ~ 20 minutes / $30   //  ~ 30 minutes / $40)

(Standalone Session + Myofascial Cupping ~ 30 minutes / $50)

(Standalone Session + Kinesiology Taping ~ 30 minutes / $60)

 

* Myofascial Cupping : A useful technique of compressing tissue along fascial lines using specialized silicone cups. This treatment helps to break up adhesions and soften scar tissue in order to correct nonfunctional movement patterns and restrictions, restore pain-free movement, and improve circulation of the affected area. (Complimentary with CORE Myofascial Bodywork).

 

* Kinesiology Taping : A supportive technique using thin, light, stretchy fabric designed to accelerate recovery, improve movement and function, and reduce pain for an array of conditions.

(Add-On Treatment ~ 0-10 minutes / $10)

(Kinesiology Taping Only ~ 30-45 minutes / $30)

 

* Ways To Save on Bodywork : Visit my Ways To Save page for discounted rates on bodywork treatments! 

 

* Out of Office Treatment : Please note there is a flat fee for out-of-office services. ($150 flat fee + rate of service)

 

Your comfort is of the highest importance, and your treatment may involve a brief period of standing. Therefore, recommended apparel for your Athletic Bodywork includes:

* Comfortable, loose fitting, or pliable shorts

* Bra or swim top with a clasping or tie back

CORE Myofascial Bodywork is safe for pregnancy. Much of this bodywork can be performed sideline, allowing you to enjoy this beneficial therapy throughout pregnancy.

 

Feel free to call or text 413-212-1744 with any questions or to schedule.