Welcome to Armstrong Athletic Bodywork!

Experience Fascial Freedoms

- Freedom from pain
- Freedom from restrictions
- Freedom from stiff & shortened muscles
- Freedom from feeling heavy
- Freedom from stresses
- Freedom from judgment
- Freedom from fears
- FREEDOM FOR HEALING

 

What is Armstrong Athletic Bodywork?

Armstrong Athletic Bodywork isn't the same as traditional massage therapy. It offers restorative treatment for individuals of all activity levels by focusing on correcting repetitive patterns, chronic pain, and traumas that are impacting your mobility and enjoyment of daily life and activities. 

This form of bodywork is a safe and effective tool for anyone who wants to reduce pain levels, recover from injuries faster, and improve performance and overall health. Whether you are moderately active, a weekend warrior, or an athlete - if your quality of life is suffering due to pain or injury, Armstrong Athletic Bodywork is dedicated to helping you heal, feel like yourself again, and hit your mobility or activity targets.

 

What Can I Expect?

In treatment, we focus on your targets: What are your mobility or activity targets? What would it mean if you met your targets? What is your "why" for reaching your targets? 

This information informs our work together. A specialized form of massage therapy, called core myofascial bodywork, is used to focus on removing your acute, chronic, and referred pains by freeing restrictions in your myofascia (connective tissue). 

During this type of bodywork treatment, a personalized combination of compression, manipulation, stretching, and restoration techniques are utilized to guide your myofascia, muscles, ligaments, and joints back to their regular functional states while restoring lymphatic flow and blood circulation to the area to further expedite healing. 

After your treatment, you will feel lighter, longer, looser, and more flexible with ease of movement. Myofascial Cupping, Kinesiology Taping, and Red Light Therapy are also available to prolong the healing benefits of your treatment and aid you in the recovery process. 

 

How Can it Help Me?

If you are:

- Experiencing pain or injury

- Finding it harder to accomplish your workouts

- Working to reach a mobility or activity targets

- Having difficulty performing activities or daily routines

- Struggling with flexibility and ease of movement

Armstrong Athletic Bodywork is here to help. I am dedicated to providing solutions for your chronic pain and injury. You'll experience fascial freedom, faster recovery, improved performance, and better quality of life. 

Don’t just leave feeling good - monthly maintenance allows you to continue feeling good and improving. You do not need to accept chronic pain as a part of your life. You deserve to move freely in your body, feel like yourself again, and enjoy achieving your mobility and activity targets.

If your quality of life is suffering due to chronic pain or injury, I’m here to help. Call or text 413-212-1744 to schedule your treatment at Armstrong Athletic Bodywork.  

 

Armstrong Athletic Bodywork is a proud sponsor of New England ATV Motocross, Inc and Holmes Racing